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I just started the Discover Your Power Zones program – this was day 2!
I am definitely more of a power athlete than an endurance athlete (big efforts quickly are my jam, but ask me to maintain that for an extended period of time without recovery intervals and I’m in big trouble!) so I’m looking forward to increasing my endurance and learning how to hold a consistent pace!
Now let’s see if I can stick with it …
Workout of the Day
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The Fast and Free High-Rise Tight 25″ are my favorite high-impact pant. They’re made of super lightweight Nulux fabric that’s cool-to-the-touch and quick-drying.
2021 update: I’ve also linked a newer Nulux pant called the Base Pace High-Rise Tight 25″ that just came out. It’s similar to the F+F, but has a more simple look with less seaming + no side drop-in pockets.
GOAL: Hit my ⌚️ move goal of 800 active calories 45 out of 60 days starting Jan 16.
PROGRESS: 21/27 days 🚴♀️🏋🏼♀️🚣♀️